चौंकाने वाले हैं अधिक मटर खाने के नुकसान

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मटर का सेवन हमेशा से ही फायदेमंद माना जाता है

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मटर फायदे के साथ नुकसान भी कर सकती है

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झटपट जानते हैं मटर खाने से होने वाले नुकसान क्या हैं?

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मटर के अधिक सेवन से पेट फूलना और गैस की परेशानी हो सकती है

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विटामिन D, प्रोटीन होने के चलते हड्डियों में दर्द की समस्या होगी

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मटर के अधिक सेवन से बॉडी में विटामिन्स की मात्रा बढ़ सकती है

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अधिक सेवन से रक्त से जुड़ी परेशानी भी आपको हो सकती हैं

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ज्यादा मटर खाने से वजन बढ़ने की संभावना भी होती है

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पेट में सूजन की समस्या पैदा कर सकती है मटर

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नोट: खबर केवल सामान्य जानकारी पर आधारित है

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