दुनिया के 10 सबसे हेल्दी और कमाल के फ्रूट्स!

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फल का खाना सेहत के लिए हेल्दी माना जाता है

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हम दुनिया के सबसे हेल्दी फलों के जानेंगे

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नींबू- विटामिन C, फॉलिक एसिड, कैलोरी, कार्बोहाइड्रेट मिल जाता है

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स्ट्रॉबेरी- कैलोरी, फाइबर, केल्शियम, पोटेशियम और विटामिन C मिल जाता है

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संतरा- फाइबर, केल्शियम, मैग्नीशियम, विटामिन C मिलता है

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लाइम्स- केल्शियम, पोटेशियम, विटामिन C भरपूर मिलता है

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ग्रेपफ्रूट- कैलोरी, केल्शियम, पोटेशियम, विटामिन C मिलता है

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ब्लैकबेरी- फाइबर, केल्शियम, पोटेशियम और विटामिन C के लिए खाएं

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सेब- फाइबर, पोटेशियम, केल्शियम और कैलोरी के लिए खाएं

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अनार- फाइबर, पोटेशियम, विटामिन से भरपूर होता है

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अन्नास- कैलोरी, फाइबर, पोटेशियम और केल्शियम से भरपूर

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केला- प्रोटीन, केल्शियम, मेग्नीशियम और विटामिन मिलता है

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देखें और वेबस्टोरी

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