हाई BP को कंट्रोल में रखेंगे ये फल!

Credit: Pinterest [{ "selector": ".gwwpz-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".jkccz-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".dgmfm-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हाई ब्लड प्रेशर की समस्या आज के समय में सामान्य हो चुकी है

Credit: Pinterest [{ "selector": ".nudkl-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".mprwm-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

खराब लाइफस्टाइल के कारण हाई बीपी की दिक्कत बढ़ रही है

Credit: Pinterest [{ "selector": ".mwpcn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".klsro-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

अगली स्लाइड में जानें हाई बीपी में किन फलों को खाना चाहिए

Credit: Pinterest [{ "selector": ".zbmcj-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".xzbxc-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

स्ट्रॉबेरी हाई बीपी वालों के लिए है काफी लाभदायक

Credit: Pinterest [{ "selector": ".tauoe-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".fjxfu-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

केले में ब्लड प्रेशर को कंट्रोल करने के सारे गुण पाए जाते हैं

Credit: Pinterest [{ "selector": ".cwrpw-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".rlmzu-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हाई बीपी के मरीज को कीवी को अपने आहार में शामिल करना चाहिए

Credit: Pinterest [{ "selector": ".djgjp-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".njdwb-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

तरबूज भी बीपी को कंट्रोल रखने में है काफी मददगार

Credit: Pinterest [{ "selector": ".kjaxq-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".gajls-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

शकरकंद भी ब्लड प्रेशर को कंट्रोल करने में बहुत सहायक होती है

Credit: Pinterest [{ "selector": ".zngrk-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".cmans-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Related Stories आवारा जानवरों से हैं परेशान तो अपनाएं ये रास्ता! झारखंड में दिखने लगा सूखे का असर, चावल को चर्चा तेज! सोयाबीन की खेती करने वाले किसान जरूर कर लें ये काम! नागपंचमी के दिन भूलकर भी न करें हर रोज के ये जरूरी काम