बॉडी में हीमोग्लोबिन की कमी पूरा करेंगे ये फूड्स

[{ "selector": ".gicqa-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 443px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".dimpm-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ddlfm-a", "duration": "250ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 3px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

हीमोग्लोबिन कम होने की समस्या आम सी हो गई है

[{ "selector": ".akqjn-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".iaiwa-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

लोगों में हीमोग्लोबिन की कमी खूब देखी जाती है

[{ "selector": ".piagu-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".napsn-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

फीमेल्स में ज्यादा होती है हीमोग्लोबिन की कमी

[{ "selector": ".jfebg-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".ruzlc-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

कुछ फूड्स हीमोग्लोबिन की कमी को करते हैं पूरा

[{ "selector": ".drosk-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".wsxwa-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

आंवला को डाइट में जोड़ना होगा बेस्ट

[{ "selector": ".xfcar-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 450px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".wxgdw-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

गुड़ को भी आप खा सकते हैं

[{ "selector": ".cljex-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".fzgsa-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

पालक को भी आसानी से खा सकते हैं

[{ "selector": ".sxgdm-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 443px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".igngd-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

चुकंदर भी हीमोग्लोबिन को खूब बढ़ाता है

[{ "selector": ".wagcj-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 481px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".rwnfw-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

सब्जियों के मिक्स जूस को पिया जा सकता है

[{ "selector": ".abrok-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 446px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".scmxl-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

गाजर भी हो सकती है एक बेस्ट ऑप्शन

[{ "selector": ".etxdd-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".jucig-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

नट्स और मीट भी खा सकते हैं

[{ "selector": ".alilb-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".zkmcn-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

अनार हीमोग्लोबिन खूब बढ़ाता है

[{ "selector": ".tkgpk-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".banqb-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Heading 1

देखें और वेबस्टोरी

Related Stories इन टिप्स पर घर पर बनाएं राखी, भाई को मिलेगा सरप्राइज मार्केट में है इन 5 बकरों की सबसे अधिक डिमांड, क्यों? सोयाबीन की खेती करने वाले किसान जरूर कर लें ये काम! पानी में मौजूद जहर दूर करता है ये पौधा, जानें कैसे?

बॉडी में हीमोग्लोबिन की कमी पूरा करेंगे ये फूड्स

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

हीमोग्लोबिन कम होने की समस्या आम सी हो गई है

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

लोगों में हीमोग्लोबिन की कमी खूब देखी जाती है

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

फीमेल्स में ज्यादा होती है हीमोग्लोबिन की कमी

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

कुछ फूड्स हीमोग्लोबिन की कमी को करते हैं पूरा

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

आंवला को डाइट में जोड़ना होगा बेस्ट

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

गुड़ को भी आप खा सकते हैं

Heading 1

Heading 3

Credit

Heading 3

Heading 3

Pic Credit: Pinterest

Heading 3

Heading 3

Heading 3

Pic Credit: pexels

पालक को भी आसानी से खा सकते हैं

Heading 1

Heading 3