ठंड में भी गर्मी देंगे किचन के ये 5 मसाले

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सर्दी के मौसम में बीमारियों का खतरा अधिक रहता है

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बीमारियों से बचने के लिए सर्दी में खानपान पर ध्यान देते हैं

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सर्दियों में उन चीजों का सेवन करें जिनसे बॉडी को गर्मी मिले

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क्या जानते हैं कि बॉडी गर्म रखने के लिए कई मसालों का सेवन लाभदायक है

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ठंडों के लिए बेस्ट इन गर्म तासीर वाले मसालों को जानते हैं

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हल्दी की तासीर गर्म होती है व बॉडी को गर्माहट पहुंचाती है

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सर्दियों में अदरक का सेवन करने से शरीर को गर्माहट मिलती है

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दालचीनी का इस्तेमाल भी इस मौसम के लिए बेस्ट माना जाता है

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काली मिर्च गर्म तासीर की होती है,तो इसका सेवन कर सकते हैं

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तुलसी का सेवन भी सेहत के लिए फायदेमंद माना जाता है

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नोट: खबर केवल सामान्य जानकारी पर आधारित है

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