खा रहे हैं रोज मखाने, तो जान लें ये नुकसान

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मखाने शरीर के लिए बहुत फायदेमंद होते हैं

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मखाने में पोषक तत्वों का भंडार होता है

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कैल्शियम, प्रोटीन, कार्बोहाईड्रेट और मैग्नीशियम आदि मखाना में होते हैं

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लेकिन ज्यादा मखाना खाना सेहत के लिए हानिकारक हो सकते हैं

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ज्यादा मखाना खाने से ब्लोटिंग की समस्या बढ़ सकती है

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मखाने खाने से गैस और कब्ज की परेशानी भी बढ़ सकती है

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किडनी स्टोन की समस्या वालों को कम खाना चाहिए

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मखाना एलर्जी की समस्या को भी बढ़ा सकता है

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प्रेग्नेंट महिलाएं भी डॉक्टर के परामर्श के बाद ही इसको खाएं

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उल्टी की समस्या में भी खाने से दूर ही रहें

[{"selector":"#anim-673daa8e-a202-4e63-b6c2-8b17fd98c701","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eed3e3f5-1731-4a4c-822a-642f88d72b84","keyframes":{"transform":["translate3d(0px, 167.47477%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c012a9d4-f91d-4436-8dd2-a63c0552bb07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6665c3e-6bf3-4092-8f1e-d66554ed1cd5","keyframes":{"transform":["translate3d(0px, 134.52077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3df90b1-8307-422e-b428-6e38a997e069","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7284bc1-6154-46c7-80e1-bf1db73d6e42","keyframes":{"transform":["translate3d(0px, 227.32738%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4477760c-3204-46ee-a6d9-2bc2fda99704","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2c14990-4c4f-45f6-8d70-c67a19d9ce1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e29d31-6be2-47d4-b9f9-eb409e9814bd","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f768876-4b42-477d-abf5-c47204e5b321","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6710edf-cad5-4d6b-a1c3-15d8078ebe30","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9adb021-6a34-471b-bc95-52a388bbcb18","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-771eea75-bc9f-4ed1-b7da-0fcf7f9a274e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Credit : Pinterest नोट: खबर केवल सामान्य जानकारी पर आधारित है

देखें और वेबस्टोरी

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