काली गाजर में छुपा है फायदों का खजाना

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लाल और नारंगी रंग की गाजर ही हम देखते हैं

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लेकिन कभी आपने काली गाजर देखी और खाई है

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काली गाजर विटामिन सी, फेनोलिक यौगिक, कैरोटीनॉयड आदि से भरपूर है

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वजन कम करने के लिए इसको मानते हैं अच्छा

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कोलेस्ट्रॉल और ग्लूकोज के स्तर को कम करता है

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गठिया की समस्या में भी काली गाजर लाभदायक हो सकती है

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रक्तचाप को कम करने के लिए मानते हैं फायदेमंद

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आंखों के स्वास्थ्य के लिए भी ये है फुल हेल्दी

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त्वचा के लिए भी काली गाजर का उपयोग हो सकता है

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देखें और वेबस्टोरी

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