नींबू में इस फल से भी ज्यादा होती है चीनी...

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नींबू में फल और सब्जियां, दोनों ही पोषक तत्व हैं जो खेतों में उगाए जाते हैं

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इसमें कई तरह के हेल्दी गुणों को पाया जाता है

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वेट लूज के लिए खास रूप से नींबू खाते हैं

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नींबू में विटामिन सी की मुख्य स्त्रोत पाया जाता है

[{"selector":"#anim-adc5307c-fb55-4b99-9d57-f4ba23831428","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d320eed3-4a91-4ee0-8e06-e1fcdb32741a","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae987150-eac6-49a2-a388-2390446d9f20","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-106268b6-b773-4515-8548-8185b379e1d3","keyframes":{"transform":["translate3d(0px, 134.52077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b326b20-7998-44ec-a310-a9d70721aa13","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d746fe4-679f-441a-becc-4c454e2ed675","keyframes":{"transform":["translate3d(0px, 209.37947%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01313d15-b11b-4c0f-8987-3b25afe8c8ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-876e0f51-8da1-4cbc-aac4-bba18a0dcd72","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce1c9002-2b7d-4ab5-9206-4e8abf624a20","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81fddb52-3fda-4a11-bdee-48a71a8c3841","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b2c5a8f-d982-4d9d-9cf6-463f07c6c763","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a16ce57-5365-4e07-bf0a-64b1e1774c96","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : Pinterest

नींबू में स्ट्रॉबेरी की तुलना में अधिक चीनी होती है

[{"selector":"#anim-5d1a7df3-72bd-4201-b382-90699833adce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2da71d-5b8b-4fca-ad28-25b5bbe1919b","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9b22c28-f51b-4f62-af98-627877fc50a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17bcbcda-c515-4c83-96f3-c9d493c2e0ab","keyframes":{"transform":["translate3d(0px, 134.52077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d451c5d-77d5-4c0f-ae17-4848bdb67b00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc9f412-17f6-4b0c-a033-42e9146a1b45","keyframes":{"transform":["translate3d(0px, 212.13460%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71beb22d-fee8-4a21-8701-099be942d2cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5f8a399-7523-45ac-afa0-c5cd40706c33","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa7d60a-0b0c-4046-beed-22765a67fd4c","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1149cc-ad60-4e6e-9fb3-5dc13d8c6513","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55c569d5-4f1f-433b-9e5e-6e1e52cbe311","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f21ffba-b39b-4fea-a583-9a710f40b885","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : Pinterest

एक नींबू में करीब 70 फीसदी चीनी होती है

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जबकि एक स्ट्रॉबेरी में केवल 40% चीनी होती है

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यानी कि हद से ज्यादा नींबू भी नुकसान पहुंचा सकता है

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नींबू को अचार से लेकर जूस तक तक में करते हैं यूज

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देखें और वेबस्टोरी

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