गर्मी के दिनों में छोड़ दें ये मसाले खाना!

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गर्मी के दिनों में खान पान में विशेष ध्यान देने की जरूरत होती है

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गर्मी के दिनों में गर्म तासीर वाली चीजों से दूर रहें

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गर्मी में गर्म चीजें पेट में जलन जैसी प्राब्लम पैदा होती है

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आइए जानें गर्मी के दिनों कौन से मसाले नहीं खाने चाहिए

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गर्मियों में अधिक मिर्च वाली चीजें खाने से बचें

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दाल चीनी का उपयोग भी कम कर देना चाहिए

[{ "selector": ".iliqd-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 477px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".kknrp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xkbfg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 477px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".rqmpf-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

काली मिर्च का अधिक सेवन भी हेल्थ के लिए नुकसानदायक है

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मेथी का इस्तेमाल करना भी कम कर देना चाहिए

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देखें और वेबस्टोरी

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