 हेल्दी चिया सीड्स के अनहेल्दी बेनेफिट्स!

हेल्दी चिया सीड्स के अनहेल्दी बेनेफिट्स

[{ "selector": ".emngc-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".senke-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 440px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".jnjuo-a", "duration": "250ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 16px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

हेल्दी फूड्स का नाम लेने पर चिया सीड्स लिस्ट में रहता है

[{ "selector": ".fcmcb-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 438px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".iafig-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

चिया सीड्स वेट लॉस से लेकर सलाद तक में काम आता है

[{ "selector": ".aflia-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 438px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".dwtcq-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

फिटनेस का ध्यान रखने वाले इसका इस्तेमाल खूब करते हैं

[{ "selector": ".mnmol-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 445px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".urrqp-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

चिया के बीज शरीर की कोशिकाओं को नुकसान भी पहुंचा सकते हैं

[{ "selector": ".imcms-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 433px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".odqsl-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 407px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

आज जानते हैं हेल्दी चिया सीड्स के अनहेल्दी बेनेफिट्स

[{ "selector": ".qboln-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 445px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".igoge-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

डायबिटीज के मरीज चिया सीड्स का सेवन कम ही करें

[{ "selector": ".qdgag-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 445px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".uwxww-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

ब्लड क्लॉटिंग की समस्या को बढ़ा सकता है चिया सीड्स का सेवन

[{ "selector": ".pdsbu-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 431px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".jpfnn-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 407px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

फाइबर की मात्रा अधिक होने से अपच की समस्या भी हो सकती है

[{ "selector": ".kotkm-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 430px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".pcklc-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

चिया सीड्स के अधिक खाने से फूड एलर्जी हो सकती है

[{ "selector": ".woxqm-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 445px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".uzzgt-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

एक दिन में दो से तीन चम्मच ही चिया सीड्स का सेवन करना चाहिए

[{ "selector": ".zrroa-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 445px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }, { "selector": ".tocir-a", "duration": "250ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 415px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

नोट: खबर केवल सामान्य जानकारी पर आधारित है

[{ "selector": ".tjmxu-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 539px))", "opacity": "100%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%"} ] }]

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