डायबिटीज को छूमंतर करेगा ये फल!

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डायबिटीज को कंट्रोल करने के लिए परफेक्ट डाइट जरूरी है

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शुगर को कंट्रोल में रखने के लिए हरी सब्जी और फलों का सेवन करें

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सर्दियों में शुगर वालों के लिए अमरूद काफी फायदेमंद होता है

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जानते हैं डायबिटीज के मरीजों को अमरूद कैसे फायदा पहुंचाता है?

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अमरूद शुगर और फैट का अवशोषण धीमा करता है

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अमरूद के अंदर फाइबर की मात्रा भी भरपूर होती है

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इसके अंदर संतरे से 4 गुना ज्यादा विटामिन-सी होता है

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विटामिन-सी की मात्रा इस बीमारी में लाभकारी मानते हैं

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डायबिटीज के लक्षणों को कंट्रोल करने के लिए अमरूद के पत्ते खाए जाते हैं

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नोट: खबर केवल सामान्य जानकारी पर आधारित है

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