इन 5 दिक्कतों में सेहतमंद आंवले को कहें NO

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विटामिन C से भरपूर आंवला सेहत के लिए बहुत फायदेमंद होता है

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आंवला हेल्थ, स्किन और बालों के लिए भी लाभकारी माना जाता है

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खाने में भी विभिन्न रूपों में लोग आंवले का इस्तेमाल करते हैं

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सुपरफूड कहे जाने वाले आंवले को कुछ बीमारियों में नहीं खाना चाहिए

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अगर एसिडिटी की समस्या हो तो आंवले का सेवन नहीं करना चाहिए

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सर्दी-जुकाम होने पर भी आंवले का सेवन नहीं ही करना चाहिए

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किसी भी प्रकार की सर्जरी होने पर भी आंवले का सेवन ना करें

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लो ब्लड शुगर की समस्या में भी आवंले से दूरी ही बनाना चाहिए

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ड्राई स्किन की समस्या वालों को भी आंवला नहीं खाना चाहिए

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सर्दी-जुकाम होने पर भी आंवले का सेवन नहीं ही करना चाहिए

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नोट: खबर केवल सामान्य जानकारी पर आधारित है

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