कम खर्च में उगाएं माइक्रोग्रीन्स, जानें कैसे

माइक्रोग्रीन्स सब्जी या अनाज का पौधा होता है

माइक्रोग्रीन्स को आप सलाद या नाश्ते के रूप में यूज कर सकते हैं

माइक्रोग्रीन्स को भी स्प्राउट्स की तरह बीजों से उगाया जाता है

माइक्रोग्रीन्स में अनाजों से अधिक पोषक तत्व पाए जाते हैं

आइए जानें इन्हें कैसे उगाया जा सकता है

सब्जी के बीजों को ट्रे या कंटेनर में बो दें

मिट्टी और नारियल की घास की खाद इन प्लांट्स के लिए बेस्ट है

सिंचाई करने के लिए स्प्रे बॉटल का यूज करें

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देखें और वेबस्टोरी

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