रोज खा रहे हैं दाल तो ये 9 बड़े नुकसान भी जान लें!

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दाल का सेवन हर कोई हेल्दी लाइफ के लिए करता है

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विभिन्न वैराइटी की दाल लोगों की डाइट में होती हैं शामिल

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लेकिन ज्यादा मात्रा में दाल खाना भी होता है नुकसानदायक

[{"selector":"#anim-e4869212-1247-42f1-809b-3d9a6fbbb374","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57ad1d94-c601-4248-941a-203c4790add9","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fc6c6c-4e44-4155-90e4-06aeb6e92cde","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ded303a-3997-489a-9838-51c058ddf4c2","keyframes":{"transform":["translate3d(0px, 134.03326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3407c3a-e699-49a0-a1c8-5b44445ce6ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc9b864d-99b5-46fc-a57b-2c6468610072","keyframes":{"transform":["translate3d(0px, 220.61191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cd75307-654c-4d89-b9b3-8c44996f91e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af341d87-1591-42b3-925e-6a6ea9b43097","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6bb5f64-7470-416f-8cc7-3884baab6bbe","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4db1b7c-4e9c-47a6-9358-c95eeddd64a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de7d72d7-c47f-4175-a0dd-372526c56ad9","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dea60b40-2936-4326-811d-00d9362f7913","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : pinterest

जरूरत से ज्‍यादा दाल खाने का असर क‍िडनी पर पड़ सकता है

[{"selector":"#anim-7010d108-a230-4e78-a371-6451c69bba1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39079bc6-0043-4117-a386-ff29063db751","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7cf3c37-f248-4e6d-8704-0d081e9828c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32f8f1dd-777f-4a66-bf9d-570fc66d4b4c","keyframes":{"transform":["translate3d(0px, 134.03326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d40662-19fa-49b2-91f5-698319ef2771","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-006ff2bb-b326-4da6-b735-2b464650a629","keyframes":{"transform":["translate3d(0px, 224.95976%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75270f39-bbfb-49a7-baa1-01a89abce6dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dbe656f-94d6-46a0-9f29-4c906ab3562b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-539288af-47be-4fc7-8339-125a8911b5a6","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f085f4b-9cf6-40a7-a289-f271ac469743","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d62976-9d0d-49bc-af3b-ccca9bbc8aae","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71b49ba0-e8f7-45ef-8e11-17387df0c986","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : pinterest

ज‍िन लोगों को गाउट की बीमारी होती है वो लिमिट में दाल खाएं

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एलर्जी का कारण भी बन सकती है अधिक दाल खाना

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थायराइड की बीमारी दाल कभी नहीं खाना चाहिए

[{"selector":"#anim-bc491cb0-b088-45cd-b895-ef93e5ff8573","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95a8ee19-476c-422a-920e-1d9c5e16230a","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c41a72-7c50-41c2-b792-b83d3a61f004","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1281df-ce12-46a6-b6a8-f6126a045f05","keyframes":{"transform":["translate3d(0px, 134.03326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7041719-a78b-4c84-8f8d-6e1de361f482","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cd8a387-50bb-4e54-8ae4-ed1b7833a8b1","keyframes":{"transform":["translate3d(0px, 213.81380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55249059-abfc-4229-9a2d-a2eedc61ff4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db95633f-870b-4c6d-862a-68ebf50e9ef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b955279-daf2-49c2-b491-3cfe16cd64dd","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f6b5c4c-00e2-435a-8d7f-9a1a31a1789b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42cd89fa-876c-4f21-8715-9324f090cbc5","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a68b3f22-8ed4-4b6a-8535-2f779dc154b5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : pinterest इस खास टमाटरी किस्म का नाम "FLAVR SAVR TOMATO" है

ज्यादा मात्रा में दाल से वजन भी बढ़ सकता है

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एसिडिटी की समस्या वाले अरहर की दाल से दूरी बनाएं

[{"selector":"#anim-7a90c94d-9ae8-4775-be90-4ea0e0121a01","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e640dc-0587-4480-80ee-a8d7619d2195","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15771cf2-b10e-43f8-a9e2-cb2dccf363c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-189b2a11-c4d3-4205-a809-8a67f308d54a","keyframes":{"transform":["translate3d(0px, 134.03326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42245888-2e02-44ef-8c8d-fe2aabf7ee59","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb025cb3-9502-4dd5-902f-db30ea987113","keyframes":{"transform":["translate3d(0px, 209.75981%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a001a1df-fe07-4e71-ba59-8d436dc8ac90","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c12f9ad-e19e-4294-98a7-1b30fe030ddb","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4f939c3-c52e-4846-b28b-2b5b969b0970","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71c265cb-2f00-44b4-ba41-a9cbdcd62c3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c901a11-9663-4fb0-a504-67b01adc890e","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33b4a7b6-b50c-4de0-aae8-3652c8131b4b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : pinterest

ज्‍यादा दाल खाने से पेट में दर्द की दिक्कत हो सकती है

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आंत से जुड़ी बीमारी में भी दाल लिमिट में खाएं

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देखें और वेबस्टोरी

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