रातभर दूध में भिगोकर रखे ओट्स के फायदे

[{ "selector": ".ibtti-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 20px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".urkpz-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

ओट्स में कई तरह के बेनेफिट्स पाए जाते हैं

[{ "selector": ".arsae-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".amxsm-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

सुबह के नाश्ता में ओट्स खूब खाया जाता है

[{ "selector": ".xofws-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".jizfu-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

अब ओट्स को रातभर दूध में भिगोकर भी खाएं

[{ "selector": ".ncrwj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".fmeja-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

रातभर दूध में ओट्स भिगोकर खाने के फायदे जानें

[{ "selector": ".jqmfl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 20px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".nqtze-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

इम्यूनिटी बूस्ट करने के लिए भीगी ओट्स को खाएं

[{ "selector": ".egtsc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 31px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".okksf-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

कब्ज वाले रातभर दूध में भीगे हुए ओट्स को खाएं

[{ "selector": ".fqtmw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".udjxj-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हार्ट हेल्थ के लिए फायदेमंद मानते हैं

[{ "selector": ".irmaw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".borrw-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

ब्लड शुगर को भी कंट्रोल करने में मदद कर सकता है

[{ "selector": ".nkqwk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".iruuj-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हड्डियां मजबूत बनाने के लिए भी इसको खाएं

[{ "selector": ".labfj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".bosjj-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

रातभर दूध में भीगे हुए ओट्स से वजन कम होगा

[{ "selector": ".xqbtp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px))", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "100%"} ] }, { "selector": ".ofxxw-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

देखें और वेबस्टोरी

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