लिवर इंफेक्शन वालों को किन चीजों से करना चाहिए परहेज?

30 July 2025 By: KisanTak.in

[{"selector":"#anim-6c230fa9-16d1-4139-8ff7-801e2a92a6a6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcea60c4-447e-4984-82b6-c3d825520a46","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e67995c-654c-47cb-a437-85690ff49b59","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-238c1690-9eab-4819-b99a-c45b88a53bf3","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cb37d26-bef7-465c-ba26-d87a3a61fb79","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42af2110-b06e-4120-b71c-ee8484499d6b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 190.46431%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आजकल के लाइफस्टाइल में लिवर इंफेक्शन अब बहुत आम समस्या हो गई है Credit: pinterest

[{"selector":"#anim-7c7a1706-bee7-406a-ac36-4ba06473ab95","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72fa0a2e-c1db-42ff-8def-c56c29744332","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7d96af2-4738-4fda-b8fe-a7d6a51af8ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c9ffb48-b0ae-4a62-9f1f-a33f5d84318d","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0eddc9c-f0c5-49e4-8e01-708b0233ee0c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a41ed256-7d2d-4ad6-8fa0-c28423d04030","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 226.22223%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसलिए हम आपको लिवर इंफेक्शन में जरूरी परहेज बता रहे हैं Credit: pinterest

[{"selector":"#anim-f6af991a-d2aa-4739-bb30-7c319d5e3506","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2112dde0-81e5-416b-b741-9c047ec70e53","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80c54554-841a-4693-b525-28a34416775c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d129b627-d2a9-4dbe-8a0c-198f124254a7","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-413be89e-b9a1-423a-bc9a-270b34d42b7b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caf4d18f-eaf1-4d3c-8434-7c767d77ac46","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 190.46431%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लिवर इंफेक्शन में सबसे पहले तो आपको फैट वाली चीजों से परहेज करना होगा Credit: pinterest

[{"selector":"#anim-2bbd8d7a-ab80-4e3f-adf7-aeedc1d5529d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94c68953-194e-4f32-9d8b-0c6d20304afb","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca0977d7-77a4-4361-8cc8-2b2c2c1e832f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dee7e37-f793-40b2-aebc-f7ea1d0b4445","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466b090a-508a-4f5a-b61f-d014ccade01b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92c2d006-00da-48cc-a298-d633b961a69c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 168.07629%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यानी कि तेल, घी और तले-भुने खाने से सबसे पहले दूरी बना लें. जैसे- समोसे, पूड़ी Credit: pinterest

[{"selector":"#anim-fe159488-2de4-4162-9713-ba067c027036","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b26b9b1-153b-4264-a13a-b44b94847780","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf9b10d-cefb-42da-a58c-ef2a9ca9e74a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7021d554-c601-4da2-aeac-6faa970e282a","keyframes":{"transform":["translate3d(0px, -810.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cc8f070-ab39-40ad-8494-f8e65e439c5a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a14a51f-cfc2-4e2c-b3b0-201756399355","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 239.22223%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लिवर के मरीज के लिए शराब तो मानो जहर के समान होती है

[{"selector":"#anim-02decba8-51ba-4935-bc74-479117410148","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f03bb341-f1aa-4b1f-a010-fdfb80a99a67","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb9bf24e-dae3-4eb0-99a6-043eda374e07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f760d3aa-108c-40c5-966f-94782ff0efcb","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5b8beca-1646-419c-a8d9-5d599abf6b57","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0b86ea9-7bdb-4fab-b541-bb2d274f9a2c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 215.22220%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अल्कोहल लिवर को रीजनरेट और रिकवर होने से रोकती है Credit: pinterest

[{"selector":"#anim-f6cac337-4893-4353-86a9-b32a47d9b896","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-830651e3-9f1b-4d2a-836c-ef114621d91f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d091854e-8d50-4592-907a-5e2608a99971","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aae78481-e504-4459-b89e-f609f7218a8a","keyframes":{"transform":["translate3d(0px, -810.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b24848b3-6d04-4caf-8c28-7fa56241f21c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2cb8b92-f45f-4576-a23f-bcfc2c9e6770","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 240.22222%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] प्रोसेस्ड और पैक्ड फूड भी लिवर इंफेक्शन में पूरी तरह से छोड़ दें Credit: pinterest

[{"selector":"#anim-cfd06472-eaa1-4ea1-9a77-0b4a490ba090","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01a15c99-34df-481c-937c-427c05d88403","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9abca6db-b251-4c74-a0e0-ccfcaca5669e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b423485e-b2cc-4617-90d1-6a8ffe05a26c","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f9eaa34-b9fb-4082-8380-901a5decc708","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a6e54e-1b65-4038-891a-13b134e73577","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 235.22223%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ज्यादा नमक वाली चीजें खाने से वाटर रिटेंशन और सूजन की दिक्कत होती है Credit: pinterest

[{"selector":"#anim-e2c43904-c0c5-43dc-b3bb-ed06de4c57ef","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-632b8bb7-ec09-4971-96a5-8b53f6f1d1da","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3829f4b1-dd5c-42fb-97bd-9e91b5f9364b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1558b985-5069-4241-ad8e-74c6491d6472","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-940efcd3-4cea-4410-a829-5c92a59ff533","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-291b7eee-5fa3-485a-80d1-36a96bd357b4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 248.22223%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वहीं ज्यादा चीनी वाला खाना फैटी लिवर को बढ़ावा देता है. ये भी छोड़ दें नोट: खबर केवल सामान्य जानकारी पर आधारित है... Credit: pinterest

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