किचन में ही रखी है तेजी से वजन घटाने वाली चीज, जानें इस्तेमाल

[{"selector":"#anim-d1f34e53-85e6-4bf6-a1b1-b8b0513f8e02","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91ae6943-b9db-4d8f-a853-a48e4f999c85","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-705f0a8c-4de8-4cb2-bbb0-bad494e91592","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64c05981-4d29-4fa9-bbf1-0fd4b1e6c1af","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab016a7a-b4bd-4db9-9409-66dddc22e45a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef615d3-2359-4e7a-bcc5-b051e2f304c9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c6b7ff8-9b82-44a5-b8d6-7edbfcf36575","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-724850a5-2f87-4131-a919-7a611dbdc63d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आज कल के लाइफ स्टाइल में बढ़ते वजन से हर कोई परेशान रहता है Credit: pinterest

[{"selector":"#anim-cc45f433-be7f-49c5-bc1d-7f0d79392533","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2931d1f7-e632-4ed8-b1c2-4ae0d2faf8a8","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33fd443d-22a0-4160-9ea4-44280d35498f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7168aa96-3f72-4ce6-a6f8-4ea5483cc2c7","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad40e8ff-3264-4dab-87d8-25d330f18a22","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bb1cc9b-f4e5-43dc-8c46-110acb4b8782","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09bcb6c8-a0e1-4ba0-b726-d85efe3206c6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baac5853-d6fc-4749-8fe3-5c8b25b3e1c3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वजन घटाने के लिए लोग जिम से लेकर डाइटिंग तक, तमाम चीजे करते हैं Credit: pinterest

[{"selector":"#anim-b1ed694f-231c-42fb-8e4f-463a6bc5c5bf","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d431650f-ee04-4a48-b1c4-84ebd69afd0d","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c343fab8-7f6e-409d-8650-f7a0466ca28b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c20ca9b-35c4-459f-8076-2c8afb328baa","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e2bd385-ed7c-4213-b2ea-ae9be0ea5dac","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbdaa9c6-8065-4f45-9d98-2534c4cd7da7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69cf0dd5-69f4-494b-ae3e-dbd63bf2d9c3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-760169e9-9581-4438-9720-ebc69516e674","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लेकिन बिना मेहनत किए वजन घटाने वाली चीज आपकी रसोई में ही रखी है Credit: pinterest

[{"selector":"#anim-fd5490ec-3fa8-48a9-b9eb-57372e96b3c0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b5e9fd5-4c92-43b7-9a31-4027d8a70da1","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb4cdb8e-bc32-461f-827e-9f5e3730fde7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d1421a-d940-4520-b2dd-2da47d901760","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02be169e-3cc2-47b6-8a7d-5d28cd71a54f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3166ce54-b5d9-43e8-bc8d-983aed0b2cd6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-992799e5-6663-480d-afd6-f5391e280942","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92cabeeb-3461-4584-890e-15061363f2ab","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसलिए आज हम आपको इसी देसी चीज के बारे में बताने जा रहे हैं Credit: pinterest

[{"selector":"#anim-707cb628-0cad-4117-b1b5-7e3a9db5ed52","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d874cb0a-0dd6-48e1-9218-0b6bb02ea8c9","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f77f2a1b-53a3-4ac0-b25c-0df1c34afb4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba92f182-4346-4899-b442-1ed2058b162d","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-280b20db-07e4-4a53-b859-01031ce10b06","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48ce8bb7-37b1-47aa-a0f4-f786b1179784","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fd18943-d3a5-41dc-863b-b3ea85b0d51c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e21e9b30-4596-4503-ab37-93657ed23f5a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दरअसल, हल्दी एक ऐसी चीज है जिसका लोहा आयुर्वेद भी मानता है Credit: pinterest

[{"selector":"#anim-ac53e3b4-54e0-4f81-912e-0bab6c892447","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-568d62ed-378a-44eb-a201-9b9533e1e886","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56ffae78-35ef-49cc-b3dc-6de1ea375049","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb3cbb44-f50f-4a48-98e5-66d6bdceb493","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3da9b34-d35f-48c5-a799-93d03190e909","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c7e175a-9fd7-4edb-9d22-7de40669ac15","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.52267%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f25f7357-ec8c-465a-a8f7-3b4e67a0e225","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c2fdebe-c069-450b-a41f-d4d973963ae5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तेजी से वजन घटाने के लिए सुबह खाली पेट एक गिलास हल्दी की पानी पीना चाहिए Credit: pinterest

[{"selector":"#anim-b73f3643-4d86-4cef-b738-8c5a45e71b71","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23189009-63d5-4dbe-bb45-59401abe1bdd","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1531e9a6-fd71-4c90-9077-a8fb6aa2e688","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc3fd408-c5a0-4997-af55-0e6e23d73514","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fdbc357-ec3e-44f4-b5df-56f6cdb3d118","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4d678a3-0532-4250-a828-1fe10c7ca429","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 137.48043%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-296b6f2e-3a75-46d3-87c0-f531eb0a6943","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6bd1b27-1aab-4186-80b8-8ed962b516f7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हल्दी का पानी बनाने के लिए पहले एक गिलास पानी में आधी चम्मच हल्दी मिलाएं Credit: pinterest

[{"selector":"#anim-ac2a7c00-c374-4b8f-8911-6575a2303751","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a44ae8f-4ea9-451d-800a-c243bc0fb29f","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b89bb7c-62a7-4feb-ae5b-4a78fe5a3de3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0685227-ae4e-4e33-a837-1620cef33c72","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c43caf0b-4e68-40c3-8648-2bb9988ff1b5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6b749de-251d-42af-b614-5adfa0145e94","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c88bad-cbd7-4c62-a4f5-6bc730aaee12","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-584223d7-cb75-4da1-92e1-e62bfc3265ff","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर इस हल्दी वाले पानी को रातभर के लिए ऐसे ही छोड़ दें Credit: pinterest

[{"selector":"#anim-d11bf81d-1604-4736-82e2-a6b614f4753a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24964fa7-7264-4ae8-bb8f-08e3d154c701","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfe57358-671a-4b35-a132-80b8aa50e0cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86d4f857-1625-4452-981e-1596d91fa17a","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45fa0912-d964-47fe-b616-eb85c3a974fe","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63ad5641-51f2-48c1-b2d4-92b9a1ac2275","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 211.64024%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-710ccd6a-1971-49fa-a385-a1271c2de5c8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-286c39a6-22d9-4905-8176-55af5fdefed4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब सुबह-सुबह इस पानी को गुनगुना करके खाली पेट पी लें Credit: pinterest नोट: ये खबर केवल सामान्य जानकारी पर आधारित है

और देखें

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