गले में खराश के लिए ये हैं सबसे सरल और देसी उपाय

14 July 2025 By: KisanTak.in

[{"selector":"#anim-11aa168f-1046-4645-8022-2b4c30b32443","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0da37f9b-6f20-46d8-aec3-18a7df2aca9a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa14292c-c17a-44c5-afee-2c16fbaef1d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e13550e-c0dc-495c-972b-6ebeaf3ca42a","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e5828fe-3d42-4c60-b195-6607bb51af3f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bcaed2b-294e-4c04-bbc5-568f928f25fd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 175.53896%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बरसात के मौसम में गले की खराश और गला खराब होना आम समस्या होती है Credit: pinterest

[{"selector":"#anim-72709e87-8b1b-4d62-9f46-efe9a33b7e8e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b791ff-f4b4-4321-91f6-3ad1eacb502a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d4b6e2-6e67-4a9b-b956-33849143711c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83108084-9d8e-4bdc-8083-cd99cd77647d","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3c5b897-61fd-41a2-9609-2420f7c3c1c6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21f27b15-f82d-4de8-a168-d63cfd7db22d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 168.07629%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसलिए हम आपको गले की खराश के लिए कुछ असरदार देसी इलाज बता रहे हैं Credit: pinterest

[{"selector":"#anim-c61c091b-b783-4c1f-87be-8b39f97ef455","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d934e7cc-f701-4716-8f8d-a4b1bf248954","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a137c0fc-2143-4cd8-89e1-d0f061c033db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eae5fb8-dd49-4ae6-974b-69eeff8864f9","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30646d94-ec46-4f5f-87f2-aac06867ee8c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b8f859b-47f1-4d14-9738-51fc4fb3303d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 175.53896%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसमें सबसे सरल उपाय है नमक वाला पानी. एक गिलास गुनगुने पानी में आधा चम्मच नमक डालें Credit: pinterest

[{"selector":"#anim-30176ee8-0a35-4ed9-b073-96ca4555f693","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b95d790-ba1b-48e1-9cf3-4e14fcb4502a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62e529cf-f76e-4ca8-b574-fdbb31ae9e32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3441b68-6e6d-4007-976e-896abbc3e382","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acb1ca5d-5ddb-44a5-8faf-8d2c03f094ab","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efc7f2b1-7f12-4ecf-aa14-2ff788fee00b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 168.07629%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर इस पानी से 2-3 बार दिन में गरारे करते रहें. इससे गले में आराम मिलेगा और बैक्टीरिया मरेंगे Credit: pinterest

[{"selector":"#anim-48116332-ea4d-4977-839f-dd18e8e9a553","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0201954-9ff1-4a8a-9d10-67ddc6c55f36","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c031c528-6972-445e-a46f-3ca63bf63900","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa8b5a87-7636-4706-be2f-c8a5b3119066","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f33a553-9723-42fd-9502-1e2e3f6018a3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1ff4a10-2486-46ce-afe0-9f337e1583be","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 175.53896%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दूसरा उपाय है कि एक चम्मच शहद में आधा चम्मच अदरक का रस मिलाएं और दिन में 2 बार खाएं Credit: pinterest

[{"selector":"#anim-a3a2f2e0-c452-4dd0-8438-d1d02f184302","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ccfa218-6c46-4f97-9ace-02c2429ddda5","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfbaa7ee-ba12-4f28-b2b2-3a56ca50f643","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b98868a9-86f6-4b68-bf82-b145c7920f02","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2d0d9c7-8730-4d17-92b2-63778bb2b486","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6054a554-975c-4273-91ce-87dd1f5498cb","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 163.59865%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तीसरा उपाय है कि रोज रात को एक गिलास गर्म दूध लें और इसमें आधा चम्मच हल्दी मिलाकर पिएं Credit: pinterest

[{"selector":"#anim-fac5780a-8d16-4473-9126-9c5d94939ff2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e050b91-f858-498f-99ea-8f06a4a04ff4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8669d69-691a-4477-b092-769b0e0b7d49","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1245230c-3fe2-4cb8-82b6-f803e38886c8","keyframes":{"transform":["translate3d(0px, -810.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6087a48-e000-4e23-9ffb-e5709c281bf5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b1019d8-8924-4e31-8d34-46644ed5930f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 183.00163%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चौथा उपाय है कि तुलसी की चाय पिएं. इसके लिए बस 1 कप पानी में 4-6 तुलसी की पत्तियां उबालें Credit: pinterest

[{"selector":"#anim-6dd1edd0-bd11-415b-b84f-b85c8e959c25","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-361e9862-2927-4d48-93e4-19e62c8fca41","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3432e976-fcc7-433b-bab0-73dfbbb7c598","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26e5fb81-4920-422e-bac5-da4772239418","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b858752-61a5-40ba-a13e-9c619ee8c9a0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ebd2e3-eabf-43bd-a3e4-259e0b1c14d2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 164.34491%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर इसमें थोड़ी सी शहद या गुड़ डालिए. इस चाय को दिन में दो बार पीने से आराम मिलेगा Credit: pinterest

[{"selector":"#anim-6b804e0a-b855-48f1-896a-e210bb754646","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-962c2d08-91d1-48f2-b716-eb7741b304e3","keyframes":{"transform":["translate3d(0px, 99.71301%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d08dd1b-ff46-4965-a8b5-795668a0bdec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f10f6c56-1a91-4f42-acc4-41c4df077622","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1f46b9b-6245-4d34-92d0-55943b1efd70","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46e9957d-3b06-477a-b2ef-f0ab3176d7f9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 255.22219%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गले के लिए सबसे असरदार चीज है मुलहठी. इसका बस एक छोटा टुकड़ा चूसते रहें, आराम लगेगा नोट: खबर केवल सामान्य जानकारी पर आधारित है... Credit: pinterest

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