कब्ज, एसीडिटी और सीने की जलन दूर करने के लिए खाएं ये फल

15 May 2025 By: KisanTak.in

[{"selector":"#anim-f439a910-1c33-4a33-88f1-20271eb7ebba","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e2e206c-1eb4-484a-8b77-cc57aef06014","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76497844-2d87-4816-b66b-f37815994fa6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ce5b9ca-f7c1-4486-a55b-610eb7cae560","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f66c80-759c-4713-acb9-b5c0fcec8c76","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1605aa5-23c9-4cc7-8033-6867f70e00a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गर्मी के दिनों में लोगों में कई तरह की हेल्थ समस्याएं होने लगती हैं Credit: pinterest

गर्मी में परेशानी

[{"selector":"#anim-1a985761-702e-4863-9f4e-24b37eedc320","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7ab6fb3-6691-4dac-a410-4be1caf6ea0d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a65c4d68-ede5-4fdd-95f1-84b24e547137","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d24e97e3-5d6a-47c1-8ed0-b1bf429624a1","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d8ce3b-f513-4385-914e-4fec99ad8453","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-934fb1f9-a9ac-47c6-aafc-e8678cf80633","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.63673%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इन दिनों पेट और सीने की जलन सबसे सामान्य समस्या होती है Credit: pinterest

पेट से जुड़ी समस्या

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ककड़ी

[{"selector":"#anim-622b58d0-8d15-4101-a5ed-c248fecb9fdf","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfda9cd1-52d1-47e9-afca-9be25b11c984","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dee05907-b0dd-419a-8946-4e261f06b6c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5201dcc-dc59-41c1-aa92-f4bb6c7a4487","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-385f13f6-e18d-4d46-81a4-7988f1f619d5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fdd4003-ec33-4d2e-b3ec-2de1e5e95255","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.63673%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इन समस्या से छुटकारा पाने के लिए ककड़ी खाना फायदेमंद है Credit: pinterest

पानी से भरपूर

[{"selector":"#anim-dd0d7860-f758-4842-b4d6-b43ae28746f6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c2b0963-0f38-4d06-85dc-5c58a3ab1f91","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2a8949-6010-4c76-9405-09af6528c769","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d319c6-2092-4c8c-aa82-1eefaf6e7ca5","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-846d3342-8bdd-4492-ab37-895a75d10d44","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-964243c5-4091-435e-b790-1649d50ab431","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ककड़ी को पानीदार फल माना जाता है, ये गर्मी में बहुत असरदार है Credit: pinterest

ककड़ी के पोषक तत्व

[{"selector":"#anim-e7d99eeb-0e0c-434f-8423-50eee1abb248","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d943fdd3-2e1b-48e0-97a8-26b7721923e8","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc36df55-3d07-4dea-8f16-ca6056c94ec3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fc6b180-a4ef-4b94-9a63-f87a973b70a0","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95135f13-d5a0-4a70-81a0-6daa56f0f9d1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae862ead-64c6-4e35-ba69-5e4a1a66964b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.93075%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ककड़ी विटामिन, खनिज, और पानी का सबसे अच्छा सोर्स माना जाता है Credit: pinterest

डिहाइड्रेशन से बचाव

[{"selector":"#anim-7cfd621b-6d72-4cc0-a729-e3ea2b095ff8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25981d97-4248-4a27-91b5-9dac467ddee4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b30df230-4764-4c7b-ae6a-7382e5fdb1b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe24e2ce-f614-472d-902f-2c1a517881bd","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9507432b-8ad1-445e-b1ce-8128f30f0564","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3479f305-86f3-4a48-9eb9-d34114053805","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसको सलाद के रूप में खाने से डिहाइड्रेशन से बचे रहेंगे Credit: pinterest

ओवर इटिंग से बचाव

[{"selector":"#anim-9b2012a5-f0d8-4065-9c69-32f9f2fe3040","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47fa6678-5810-44cd-89c8-7e5ef32575cf","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d41fe053-94fb-4a62-8323-e555694dbf2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486e6283-afcb-4e0a-abde-1af3f8398d53","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9914bbf6-2090-4e9e-979c-cdf57f2f4444","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d6ef50f-08b3-4c54-8ea4-718e81e3526b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 139.44447%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ककड़ी खाने से गर्मी में आप ओवर इटिंग से बचेंगे जिससे पेट को आराम मिलेगा Credit: pinterest

दिल के लिए फायदेमंद

[{"selector":"#anim-a985ca70-550c-45a9-bffc-67a91f935c40","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a6d4ad-38a1-4762-a497-b6510c6c98d3","keyframes":{"transform":["translate3d(0px, 99.04214%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a5cdf12-7ba4-4e00-97bb-70e91ac64bd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed4ca44e-fa73-4d32-ac47-fa8f5cadb48b","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e971870e-82db-4d59-8020-298d162c1d24","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e2a52ec-5aba-46ef-850f-121ef57d9cca","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 216.55984%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] स्किन और दिल के लिए भी ककड़ी खाना बहुत फायदेमंद है नोट: खबर केवल सामान्य जानकारी पर आधारित है... Credit: pinterest

और देखें

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