डिहाइड्रेशन से बचने के लिए घर में कीवी से बनाएं ये खास चीजें...

[{"selector":"#anim-e43964a7-9932-4b46-b039-234d6f047bc8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07fdc353-b32a-47ca-8f12-c437df8651f2","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b2a77db-fd0d-4a28-be06-84832fce2895","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0566e9c-069f-46a6-8028-fa05ad5ca392","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a92772e-0b92-4359-952b-5d571739142f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b9013da-b033-4beb-bab9-dcc927a30874","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18a14d22-16f8-4a3e-8ffe-43b354e51d11","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd780182-2522-4130-897e-49794f8bea21","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कोविड के बाद से लोग अपनी लाइफ स्टाइल को लेकर काफी सीरियस हुए हैं Credit: Pinterest

[{"selector":"#anim-e6009039-52cc-4ac0-91eb-21f3f08fe4b2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a481d1d8-0ecf-4b8b-81bd-cdb4346e84e3","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90c9b94f-ced3-403e-9ad4-24c97dbfd997","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9175de5c-f768-45ea-acbc-0a8da77a6f54","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-849f0357-a24c-4781-a150-d05d29baeabf","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ed908c7-307c-4812-84a3-ae7e99074f2c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a79eb7b-e0dd-43af-b718-2aa99ca8c13f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c8ac851-4177-41d9-8b8a-152591155758","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके लिए लोगों के खान-पान में बड़े बदलाव भी देखे गए हैं Credit: Pinterest

[{"selector":"#anim-83460b5a-be3a-4ef3-aa92-dc601962349e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6218f6c2-4a18-45b3-bdaa-4bb54f043eab","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68a0a630-4263-45eb-b0e4-8cf46b95516d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff38132f-e460-44d0-a7fd-946714441a5b","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840b04e3-8a6d-40eb-bcd0-e0edccc9b6d3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aa1216c-f3ca-49e7-a49c-cbe0e119a92f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14729cd6-5258-4544-873c-d51ab67eff34","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d98cf115-f5a2-42bb-98b1-ee9088639bca","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] खुद को डिहाइड्रेशन से बचाने के लिए कीवी बहुत फायदेमंद है Credit: Pinterest

[{"selector":"#anim-42035e92-bd80-4ba9-a35d-cd7eb517f174","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65daa8f6-f8c3-47ad-9443-01e8a0686978","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20ec4791-0ace-47e9-81ad-4a99ab12a274","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeb84cff-8ad9-4c39-9318-bebef74208c6","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27bfb92b-24ee-434b-a3f8-d0f1e9a18edb","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5beb256-3ae6-4d64-b9e0-0cbb54295cd1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f47f0497-b625-4fa9-9f44-2a557f5714d2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da0f27d2-1b48-4166-b49f-85f569c94626","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आज आपको कीवी से बनने वाली खास चीजों के बारे में बताने जा रहे हैं Credit: Pinterest

[{"selector":"#anim-a77ef7c4-ed50-402c-b228-82d55b5d0776","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-924348f0-47bd-4c90-bb1f-4b5ead84f8ec","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6f3a899-8d25-4dcd-aeec-137672f87dc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d90264e-dd24-42ae-9433-62331e9f9f0c","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e47f262-c3d7-4d73-a908-fb3f737ce634","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9682d5ef-c218-498e-8841-e7022653fcce","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7abd7e-54dc-4dc6-9c97-ce343a3f76f8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8301edf-d879-4d34-8ae8-1b606a3448c7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कीवी को पालक संतरा या केले के साथ मिलाकर फायदेमंद स्मूथी बनाएं Credit: Pinterest

[{"selector":"#anim-41dbe874-bfa6-429d-a12a-e45d4cd1fa1c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-064120ab-261e-44a6-82eb-3b6e1329bd4e","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c8803b0-a878-4faa-9601-38bf85b4760f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838b03e3-cf08-4ed0-ac6a-6e3e8563e682","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4769dffa-41c5-4398-ab81-9e480b5ad6a9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b2a73a-4560-4554-abe2-9f6754830de3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.63673%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0c71049-7f42-428f-a14e-87487512966e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c9cc954-4d2e-4044-b0be-656fcf978126","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] खुद को ताजा रखने के लिए लेमन, लाल प्याज के साथ कीवी साल्सा बनाएं Credit: Pinterest

[{"selector":"#anim-460e5b56-f708-48b2-a3c6-30826148a3a5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7ae4cae-45c0-4ea7-9af4-4532a3a801f3","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25bfd9dc-fcf0-47be-9a48-073204e78936","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-715af416-7820-42f7-8ac3-5e2f5e2ac2ab","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0285bad7-6091-4ad0-a579-70a9541b3843","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-579852ac-ea88-49cf-9a90-93fbb6b9ce03","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 278.88894%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e477f882-fdc2-4b01-9f89-e883ea71b728","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6282b3f-8615-4ff8-b9b6-c5d9b4f920c7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दोपहर के नाश्ते के लिए, कीवी और नारियल चिया पुडिंग बना सकते हैं Credit: Pinterest

[{"selector":"#anim-c37f64b2-30cb-491c-a91d-0f75aee974db","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f983845-5f45-4b8c-9552-44962e360e79","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8195e84-7629-4d2c-8d53-fca7f8bf0b63","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37e864e-96fd-4aa2-9d67-831660c82ba3","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbf20878-9217-40ed-a2a7-3aa8b2a82435","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ffc90b-5aa0-4b01-a030-3ecd9db75b99","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 140.87302%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a02a552-0d4f-4c27-9974-6d287efd9be9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c3904a1-7374-4622-9f9e-48476df1eaea","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 574.81604%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कीवी, एवोकाडो, हरी सब्जियां और चेरी टमाटर को एक साथ मिलाकर एक रंगीन सलाद बनाएं Credit: Pinterest

[{"selector":"#anim-e01f4afc-cf82-438b-a9fd-de6296e3b414","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cc2e332-111e-4bc3-9f0f-4704d5f2cd27","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60edea70-1c37-4557-92e9-ec2fe02d4f5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-336b0c50-7fae-4e87-8c7f-a640930dc6ae","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a59d9751-e73b-49a4-8159-47d5dd277234","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a9fcd75-9bfb-42b5-a68b-92bb5d1e6165","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 187.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c4579ab-eee9-4f45-bce4-e034b531ed6c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a43fbb82-4423-479d-acd5-03a4f7fcba97","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 568.14905%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] घर पर बने फ्रोजन कीवी पॉप्स भी डिहाइड्रेशन से बचाता है Credit: Pinterest नोट- यह खबर सामान्य जानकारी पर आधारित है

और देखें

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