स्वाद ही नहीं, सेहत से भी भरपूर होते हैं पॉपकॉर्न, जान लें फायदे

[{"selector":"#anim-5d61cad4-364f-4adb-aadd-fdcc2a3f2475","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9525ced-1952-4a8b-88e3-f7182d8b9ed9","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a473d7-5237-41bb-bba7-3224c3c92a3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5de73eb-b9eb-44e5-ba25-12d33bab5248","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adb67890-796a-4e1b-9016-3f54d28d9960","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8d3c6a-ca35-48d5-9eb6-3703173ca29c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.52267%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54af1ae3-2d2e-424a-a694-e13bfe37f739","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f61f75a-18f2-4ea0-ac8f-9f06eadff1aa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आपने भी पॉपकॉर्न ज्यादातर फिल्म देखते हुए खाएं होंगे या फिर स्नैक्स के तौर पर Credit: pinterest

[{"selector":"#anim-942e3bea-3de5-4076-bce0-70adae754968","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8655bf5d-652f-4127-bc71-88a0d8999470","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ef7b79-43ba-4e58-b090-92baebe2dea2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b19ac2e9-abd3-4bf8-be9e-25459e09452f","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0fcb769-b14b-4046-bf5d-dd929fef859c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47d29f32-7f62-4195-87ca-52eaf1f4d9df","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.22689%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4392b41e-4df2-4915-8246-4f5fd6525253","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-405edb67-5716-459d-a886-647dc3e5539c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लेकिन टाइमपास स्नैक्स के तौर पर जाना जाने वाला पॉपकॉर्न असल में बड़ा सेहतमंद होता है Credit: pinterest

[{"selector":"#anim-d597f673-288a-4032-9e7d-8f4cdfbcff06","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9929690-e71b-40d5-b944-f104de97332f","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecf658f7-f18f-4b72-b172-150428abf01d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cd7f427-cf3f-4270-a4d4-6079f5e8a380","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c296346-f07d-4b64-a6d9-1d3258ea5c4b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a48fa4d3-31cb-485f-8fe5-44283e51b023","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.33958%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91053701-99fb-4bd1-8ebb-49bc100020f5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c62a4e1b-2169-426a-a07a-7b058b4fe3d5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दरअसल, पॉपकॉर्न में भरपूर मात्रा में फाइबर होता है, जो पाचन के लिए अच्छा होता है Credit: pinterest

[{"selector":"#anim-e4c58b1f-1ab5-45bb-b893-646d620863a3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee68c0e-6f06-4a9d-9315-9e47fcfc5f62","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe79b794-ac1b-4144-80db-354e69e554ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c264e9-2317-4eed-892e-e70cd77705d5","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b422ae2f-64ac-48f6-8d0d-563b1c166616","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c267a077-bd0e-4150-a05d-583f62a7da5e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 141.70577%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4876a489-8cd3-4ae7-b3b3-622de06ee774","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae4a1e4-7f96-42ec-a290-89a08d57d75e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पॉपकॉर्न में प्रोटीन और कई तरह के विटामिन भी होते हैं, जो शरीर का पोषण पूरा करते हैं Credit: pinterest

[{"selector":"#anim-d0e85ed7-d6e5-4618-9799-0f74072045f5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6763ba4-738f-4308-9d40-879196ea5866","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3c2a7e2-6353-4956-bcd2-48f44e9b0800","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8e7263e-6009-4000-a344-01d24805de53","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d78df5ac-2533-40ec-8565-26cd706a4d68","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f72d29eb-79a6-4098-bffe-e5eb83f83485","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.92596%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05614306-7c72-4a25-b495-be31bbcf2c95","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6057743f-de58-45fc-a5e0-1648e8e4b80c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके अलावा इसमें फेलोनिक एसिड नाम का एंटी-ऑक्सीडेंट होता है Credit: pinterest

[{"selector":"#anim-03e35a32-3f5e-4f15-b80d-4dad91debfe8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e082973-f7ed-461d-a17f-564523d859f4","keyframes":{"transform":["translate3d(0px, 96.02298%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7a27314-7d9a-4a16-8682-99560ebbb5e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5a5aa58-dcd0-4363-859a-d3d78beb827c","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99c0177f-24dd-473d-bab0-f2bfc74089b4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9b29f7-153f-4302-a6b3-029b08f1d881","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.33958%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9d33021-29d5-457a-bda9-dd1c33e6a5c3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ffecb06-2173-481d-8bf1-4effc1e043ed","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पॉपकॉर्न का ये एंटी-ऑक्सीडेंट दिल की बीमारी और ब्लड प्रेशर के लिए भी अच्छा होता है Credit: pinterest

[{"selector":"#anim-0332f86f-c31c-4dd8-974b-b284e237fa26","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4eeaa9d-11f8-420c-bcb1-b12bbdc501d3","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b93e0b1-94d1-4260-aa7a-5db7deaf9b2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcfea8cb-f44b-49c6-9f10-1b0d36fa18bb","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-193cfd5a-9156-4ba9-9773-20c967d7f8d0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd0239c8-94a6-4ce2-bdb0-1e5cbe76f876","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 146.63536%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34e7ae76-18e5-42fc-9068-dcdafa80abfd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08dbeffb-9d36-42c0-a741-6c6b72d5bca4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इतना ही नहीं पॉपकॉर्न खाने से आपको डायबिटीज का खतरा भी कम होता है Credit: pinterest

[{"selector":"#anim-d1f9ee99-90f1-44cc-a98f-00c1f4063662","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c958951-a434-4ac0-ab13-402b37cb888e","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca09bfc2-b7ad-4fba-bf42-0295c1b35681","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-048fe6a1-2a2e-4318-9b2a-4d3ccf1a9397","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fefcf1d-36eb-4630-a4d3-99061a2c87b5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-522a3446-55ec-4f5b-9688-69c75394a027","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 141.70577%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197d139c-36e6-4a8d-a04d-001d48af60c7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af6d90ea-0d4c-4dea-bfff-68ac01bb5541","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पॉपकॉर्न में हाई फाइबर होता है जिसकी वजह से ये वजन कम करने में भी मदद करता है Credit: pinterest

[{"selector":"#anim-ffb817f9-159d-4a51-a818-d11630bcf634","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a8bdd4-0294-47a8-962c-8b9a0eff6ae4","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d55af18-14dc-465b-8de0-920affd31f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f383620-921a-4174-ab3f-2f9792b22233","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8df7ed99-9913-49f1-a62f-ac64b3428423","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-611798af-ab4a-4937-8ad5-527f765d0e04","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 214.49740%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ede32ea-dbaf-4923-90ec-f730bfa7c10a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b935d60d-45c8-49fe-b98f-8954f14a9835","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके अलावा पॉपकॉर्न खाने से आपका कोलेस्ट्रॉल भी कंट्रोल में रहता है Credit: pinterest नोट: ये खबर केवल सामान्य जानकारी पर आधारित है

और देखें

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