अगर नहीं पचते हैं ड्राई फ्रूट्स, इन टिप्स को करें ट्राई

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ड्राई फ्रूट्स हर किसी की हेल्थ के लिए जरूरी माने जाते हैं

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ड्राई फ्रूट्स में फाइबर, प्रोटीन, आयरन, कैल्शियम आदि पाया जाता है

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इम्यूनिटी से लेकर स्किन तक के लिए बेस्ट होते हैं ड्राई फ्रूट्स

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कुछ लोगों की दिक्कत होती है कि ड्राई फ्रूट्स उनको पचते नहीं हैं

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ऐसे में कुछ टिप्स को अपनाकर आप अब आप ड्राई फ्रूट्स को खाएं

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भिगोकर खाएं ड्राई फ्रू्ट्स खाने से उनकी गर्मी निकल जाती है

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दूध में ड्राई फ्रूट्स को पीसकर सेवन करना होगा हेल्दी

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ड्राई फ्रूट्स के लड्डू शरीर में आसानी से पच जाते हैं

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ड्राई फ्रूट्स को हलवे के साथ मिलाकर भी खा सकते हैं

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देखें और वेबस्टोरी

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