रोज खा रहे हैं चावल, तो जरा नुकसान भी जान लें

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चावल का सेवन देश के विभिन्न हिस्सों में किया जाता है

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कई वैराइटी के चावल लोगों की डाइट का हैं हिस्सा

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अक्सर रोटी की जगह लोग चावल खाना करते हैं पसंद

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लेकिन अगर आप भी रोज खा रहे हैं चावल तो जरा नुकसान जान लें

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रोजाना चावल खाने से तेजी बढ़ सकता है वजन

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रोजाना चावल खाने से डायबिटीज का खतरा बढ़ता है

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सफेद चावल हार्ट के लिए दुश्मन माने जाते हैं

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रोज चावल खाने से सीधे तौर पर हाई कोलेस्ट्रॉल का कारण नहीं बनता है

[{"selector":"#anim-e5f1ca5c-3915-44b5-99e6-0e8d26e41854","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39ef278b-0427-4533-9c37-356de8c8964d","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da38c7a-addd-48cf-865c-b34129b56764","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a5f0662-15e8-45df-9a9b-123bc29090d5","keyframes":{"transform":["translate3d(0px, 134.03326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f9edce-c0aa-45db-9df1-6f8553265f52","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c04f4f-7ae2-4964-95de-029adba977bf","keyframes":{"transform":["translate3d(0px, 150.66262%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0966ac88-6d44-4ec6-90b6-5fa8624fb097","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db25b4b7-2ac9-4a91-b847-e68c5ab84495","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ed42d5e-cd3b-44d7-be0a-0313f939e627","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d2d995-f97d-42ce-a231-1b5a67ef8e28","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fb6a7d0-d60d-4baa-a324-f561cbb38214","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e4a59c1-4490-43b6-a493-601531e7c9fd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : pexels

मेटाबॉलिज्म से जुड़े रोग होने के भी चांस रहते हैं

[{"selector":"#anim-4d91c911-638d-4006-b76a-7b4db536e9bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb2b7ba-9b9e-4bae-bef5-1bc65ca00ef0","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2494fcde-9264-4668-9339-4167d0bba227","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129f0913-e833-4e3e-82c9-7320a5a583c5","keyframes":{"transform":["translate3d(0px, 134.03326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-369c07cd-463e-4ead-93b1-cab52f34e6aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e586391-95a2-4ff2-8dcd-b65695ffb91b","keyframes":{"transform":["translate3d(0px, 223.27330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d86bc12f-8dd2-41d7-8720-0f7f866e34a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f85080cd-90bd-44a6-84e1-3a8672a6d8d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a28ab88c-0bd2-451b-ac4a-5a2afb1946aa","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-697b60ac-b165-4137-a289-06e8bc73d59d","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b45bb041-ef08-40dd-ad5e-5c68dec96497","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-277a32ca-00ee-462e-ada0-de6bd28fe128","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Credit : pexels

पेट की अंदरुनी बीमारियों को कारण हो सकता है रोज चावल का खाना

[{"selector":"#anim-962adcb7-39ca-438f-8916-e23b06e44e53","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6464c23-99e4-4533-b3b8-320c99519c5f","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57e7f6fd-b3a2-4733-8d84-17695da55221","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f78cca2b-c792-4839-bb45-7e1c414c0ddd","keyframes":{"transform":["translate3d(0px, 134.52077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-578bfc96-88b2-4f8b-b98b-698684b0c65e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9984254-a625-4518-b533-1cf23b19f710","keyframes":{"transform":["translate3d(0px, 164.57648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-528def1f-f7c2-4489-bcab-4241091f3945","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cab26cf7-ed34-49d4-bdd7-8cdc29e9390e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc9a2fab-2721-48b1-8549-74ec9959ff43","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc8b680f-82f5-47c4-b5de-8b852e6ec50e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-140dd468-b5b8-418d-a53d-e6cf692f1519","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a882601-1ddc-42a2-96be-aa46a10c7576","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-960c2cf6-d03d-4614-9883-88d757ebbd72","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Credit : pinterest नोट: खबर केवल सामान्य जानकारी पर आधारित है...

देखें और वेबस्टोरी

[{"selector":"#anim-ffdebbff-bfbb-4732-a31f-e41c9bb7427b","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4cce9f9d-1937-496a-a743-025c576c758b","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-35cc83c6-0ce4-447e-9a88-bc3f7b0805d3","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}]

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