ये है उपमा बनाने की सबसे आसान विधि, नाश्ते में सबसे बेस्ट

09 June 2025 By: KisanTak.in

सूजी भूनिए

[{"selector":"#anim-31b204cc-6e45-4ac1-a470-e0d3415c835e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60c8c575-48d7-486e-8194-54d74c65a1c6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1f9010-3303-45fe-8e69-0b9bd087e2ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ca32555-9f2e-47a9-ab64-9a08e29ccb03","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-555df0c8-bf96-445b-987d-9d492c9d9d54","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65e09884-61bd-4d7e-bda5-ab89a28e30b1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 151.91795%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उपमा बनाने के लिए सबसे पहले एक कढ़ाही में सूजी को मीडियम आंच पर सुनहरा होने तक भूनें. फिर अलग रख दें Credit: pinterest

तड़का तैयार करें

[{"selector":"#anim-11dabbef-9ffc-48d4-ae3b-82bd8238ccd4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8189686-4c32-45a3-8816-87017e2a4629","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e54b8e04-9683-4cb5-96a8-33360c5f0dab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-171bf83b-8146-450a-bf18-09882e364ab7","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fee4e29-bc5f-40c2-950b-f2979f322086","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecdb8735-c2d8-42c9-8a41-d4b57dd7bc5a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 140.60844%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर उसी कढ़ाही में तेल गरम करें और इसमें थोड़ी राई डालें. राई जब चटकने लगे तो कड़ी पत्ता, कटी हरी मिर्च और अदरक डालें Credit: pinterest

प्याज़ डालें

[{"selector":"#anim-f7f81176-c00b-41d0-ad24-dc2e74f1631e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb60ce12-abd9-418c-ad24-a6261a89ec8a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5761f90e-9408-454d-95e9-4c996c7232f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec94cbb9-4803-469d-97e6-5dc3e76df456","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-004e7331-3f25-4c3d-9f59-446be8ab23a7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2b29517-5504-46b3-95c9-add00bbdbc17","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 183.00163%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जब ये सारी चीजें हल्की सी भुन जाएं तो इसमें प्याज़ को हल्का सुनहरा होने तक भूनिए Credit: pinterest

पानी डालें

[{"selector":"#anim-732b62de-d567-4209-a293-b7c1a157d222","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e5b9b1-a732-47be-bc7e-ad68d421a09e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2644eb15-72f5-4b58-9c92-cc1e9503b0d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cb25abf-0929-4fb7-886e-91b96c874bf9","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b375804-3a41-4d04-9141-d47824fc6200","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6477c225-b510-4aae-8d1d-f76a9fb8d8c1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 216.22225%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इस कढ़ाही में 2 से 2.5 कप पानी डालें और उबाल आने तक चलाते रहें Credit: pinterest

नमक डालें

[{"selector":"#anim-2ef307c2-a49a-4799-a14b-df515cef25c5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fc73f4a-1a1e-4108-8e06-b45213b8e0b6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e76d6e2a-72f2-482d-bfaf-86f7e7340bcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ebc7bef-5a13-4a7b-bb90-93b974143ed3","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75e03e5b-3be3-42f8-a651-c4736db332c7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f3f3cf2-78b3-4eb6-8136-787fc7c7a124","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 174.79270%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जब पानी में उबाल आने लगे तब अपने स्वाद अनुसार इसमें थोड़ा सा नमक डालें

सूजी डालें

[{"selector":"#anim-73690156-5264-4293-9383-1119c612c3fa","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edd8e3b7-4c0c-4ecb-8ba6-535deabc25ff","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a55876e-858d-4018-bfee-be17562969c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc04bfcb-66c0-4427-9e32-57dd534e9d78","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6196f029-696b-4795-a70f-807ffd13ceff","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-819a88e1-6c4b-4b34-a440-45ee6793b7c7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 168.07629%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर उबलते हुए पानी में धीरे-धीरे भुनी हुई सूजी डालें, साथ ही लगातार चलाते रहें ताकि गाठें न बनें Credit: pinterest

पकने दें

[{"selector":"#anim-243224ae-3739-42be-a2e9-6e4603625aac","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b52c132-2a17-4489-9643-bea61772de9a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a9efef-5b21-48cb-a982-34057326efac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cca9d74c-e060-4931-9345-51200968a4dc","keyframes":{"transform":["translate3d(0px, -810.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80ef9ac7-2da8-4e7d-91d3-0e056a56b13b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37b3ed7-4913-41d9-8706-d6895f84814c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 178.52404%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] धीमी आंच पर 3-4 मिनट तक इसे पकने दें जब तक पानी सूजी में अच्छी तरह समा न जाए Credit: pinterest

ढक कर 2 मिनट रखें

[{"selector":"#anim-1da8ee87-db20-46ae-b608-dffa4224fbd8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb1ae363-527d-4673-aa93-2f5e1434a014","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dee11df-6d04-4bd8-84a3-8bed1811b294","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52cba22d-9869-40d5-9434-44d464b80df7","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1cf14f-2729-4769-b2f9-f1a8502ea059","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f50b7c1-73c7-4bee-bd6c-303cf1bd218c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 176.28522%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब गैस बंद करें और कढ़ाही को ढककर 2 मिनट के लिए छोड़ दें ताकि उपमा फूल जाए Credit: pinterest

गार्निश करें और परोसें

[{"selector":"#anim-9038f365-7bb6-4566-b867-3155e27063b0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87f7efd9-864e-4f28-80da-2f4be0a6b06f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d951ea4f-7ea2-4ada-814b-b291e10b0c9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24d94bb2-655f-47be-867e-eec20ae4c55d","keyframes":{"transform":["translate3d(0px, -796.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8987f19-b073-4ee1-a599-f37651433823","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ed6a58c-150d-495c-b66d-3457bee575fe","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 185.24046%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आखिर में इसमें हरा धनिया और भुनी मूंगफली या काजू डालें. आपका गरमा गरम उपमा तैयार है नोट: खबर केवल सामान्य जानकारी पर आधारित है... Credit: pinterest

और देखें

[{"selector":"#anim-1a4c75d5-5f40-4529-8ec9-3d65c5e256bb","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-261b961c-c07a-4149-b170-581888395614","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3fca3f5c-ea21-45ef-9c98-18808f02f77d","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}]

Related Stories जिम शुरू कर दी है तो डाइट में शामिल कर लें ये चीजें बहुत कम लोग खाते हैं गूलर, शरीर के लिए गजब फायदेमंद सोया चंक्स से फायदे जानिए, फिश और चिकन भी इसके आगे पानी मांगते हैं जबरन ना खाएं हरी पत्तेदार सब्जियां, जान लीजिए इसके नुकसान