गर्मी की सुपर ड्रिंक है आम पन्ना, बनाने की जानिए आसान विधि

16 May 2025 By: KisanTak.in

[{"selector":"#anim-7fce1d5e-df26-412c-be36-37d2831d7e68","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4bfbca6-c67d-49a1-94a7-9f0e52336962","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fabd458b-9b3e-4e0f-9f91-00d56f4e299c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2420c7c-eaa1-434e-b4bb-07d51f1dfab6","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f7b11b-ca9a-434c-9ef8-1d36f509dee6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45ca936c-82c1-4370-8ff1-a131c52e4d63","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 146.58732%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] भीषण गर्मी से लड़ने के लिए आम पन्ना सबसे तगड़ी और असरदार चीज है Credit: pinterest

सिंपल विधि

[{"selector":"#anim-af5b120a-7018-42c4-ad85-d81684c33e87","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82c7c86b-2475-44d8-b995-afe710aec438","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8660b8c-3bf1-4676-ae4c-4daf6f4a93f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad7f678d-c004-4d81-8fdd-1ba75737dec5","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1167549-a2c6-4c1a-9aeb-4f420aaa222f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24e508ac-10d8-44b6-ab0e-09a13112f81f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.67521%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसलिए हम आपको आम पन्ना बनाने की आसान सी विधि बता रहे हैं Credit: pinterest

पहला स्टेप

[{"selector":"#anim-6251c511-5822-405d-807e-f96fa8c824c7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2c3312-7f63-4931-ade1-69d7a6ff8fb6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a0d9b1-b9ba-4209-91ba-d486c6c1589d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4d135da-cd68-4915-ae22-b2ee88199f19","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecded25a-f535-408f-bfa7-d232384b0421","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91784c95-5dba-4cad-8aca-a3f0b7640271","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 280.31749%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आम पन्ना बनाने के लिए सबसे पहले 2 कच्चे आम को धो लीजिए Credit: pinterest

कुकर चढ़ाएंः

[{"selector":"#anim-d7f471d5-2db0-4ecb-bed9-3fcdae7d3f09","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d2456e-4868-4ba2-b203-e403ea5db7e0","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-699c66ff-57f3-4d5f-864d-87bbed1af9fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cfda360-bb03-47c7-81eb-325e78a4e50c","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c1eb19-5909-47bb-9e5f-5f509e35dd51","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c338c80c-d49c-4ff9-ae95-696519e63460","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 196.36753%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब गैस चालू करके कुकर में ये दो आम डालकर उबालें. उबलने के बाद इन्हें ठंडे पानी से धो लें Credit: pinterest

आम का गूदा निकालेंः

[{"selector":"#anim-a3345133-2850-4728-a1f3-4e9ed6064002","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db1d854-920a-413c-a7a3-d57907a3f0fa","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d21790ac-75e8-4815-9888-09419bbb463f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da661dad-52fd-4159-beed-7ce563f2872f","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95540a4d-8799-4afb-848d-08db1fe7464c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-848c6942-3d08-4eea-b3ed-d76ff0bb6973","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 197.32905%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जब आम ठंडे हो जाएं तो इनके छिलके उतारें और सारा गूदा एक बर्तन में निकाल लें Credit: pinterest

दूसरा स्टेप

[{"selector":"#anim-e59a42ab-5b97-4b18-a83b-bda067105ccb","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b98bc542-8a88-4ec8-befe-5f0c628f95a9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-156cac28-ce85-4f23-9c15-9bf53e97aab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0200bacd-e4e5-4c4f-950d-eed52ae97268","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b043aa1f-c8de-4f7b-b8fe-220eba89c21e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa56f7d6-4dfc-4869-bd25-db1468b472c9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 210.79058%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब ग्राइंडर के जार में आम का गूदा डालें, 4 चम्मच सौंफ, पुदीने की पत्तियां और 3 चम्मच जीरा भी डालें Credit: pinterest

गुड़ डालेंः

[{"selector":"#anim-7a49e11b-b8c9-4f47-8b8b-dc204660d430","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae190bda-9c64-4041-9a34-e6d2a02be577","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3065270a-4a86-4c82-99db-0936c6a006fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7033eed-e931-4364-946b-86fc39c1d9a5","keyframes":{"transform":["translate3d(0px, -824.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aedfa7a9-9fe0-450a-b5ef-8e45448253b4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f418aad7-ae43-4ae2-aacc-1ad3e248dedf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 227.13673%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसमें 1 चम्मच काला नमक, आधा गिलास पानी और स्वाद अनुसार गुड़ भी डालिए और अच्छे से पीस लें Credit: pinterest

तीसरा स्टेप

[{"selector":"#anim-3248b4ed-24b3-4893-a57d-fc4380f77df2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174b6255-d86d-424c-a02f-482f23ec3b82","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cefa996-c369-4439-8665-602a92b57962","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de31cb1b-942c-4698-8850-ee01971049d0","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c64d77b2-a4ac-4fbe-9296-8338d8e4e226","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25df2408-9e26-4fba-8e12-31bd8805f4c8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 278.88894%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद एक गिलास ठंडा पानी लें और उसमें 3 से 4 बर्फ टुकड़े के डालें Credit: pinterest

आम पन्ना तैयारः

[{"selector":"#anim-b28beccc-df6d-4545-b332-ab1556d0d34a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1aed953-d149-4fda-91b3-e9a3c9b2dc2f","keyframes":{"transform":["translate3d(0px, 95.28496%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1a3e584-21e5-40bb-8c3f-50def01e3fc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b37f22f5-28ab-4257-a143-22b593fde3d6","keyframes":{"transform":["translate3d(0px, -838.88898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5bc8c3e-acb3-4d98-a02c-2435b95fbe9b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ea142ef-96ad-4111-b2e4-c74691f2885c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 212.71369%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इस गिलास में 2 बड़े चम्मच तैयार किया हुआ आम का पल्प डालें और आम पन्ना तैयार है नोट: खबर केवल सामान्य जानकारी पर आधारित है... Credit: pinterest

और देखें

[{"selector":"#anim-f44773f5-62aa-4922-af42-dba500e0a0c4","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-bc7b74e3-9026-43bc-8d9c-3c20be57c97a","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cada199f-248c-49ae-93a2-fff66df23761","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}]

Related Stories सिर्फ सब्जी नहीं बल्कि लौकी से बनाई जाती हैं ये चीजें... गर्मी में बनाएं एलोवेरा का टेस्टी शरबत, बेहद आसान है रेसिपी दही से बनाएं ये टेस्टी फूड्स, गर्मी में मिलेगी ठंडक बोतल वाला जूस कितना सेफ होता है? समझिए